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Joining a Gym? There are many factors to consider before signing the contract

Determining your goals in advance will help you select a facility that is most appropriate for you. Consult with your physician before embarking on a new fitness regimen, especially if there are medical conditions that might be a concern.

Millions of Americans make new Year's resolutions such as being healthier and to start working out.

KRPS’s Fred Fletcher-Fierro says selecting the right gym is more than just showing up and signing a contract.

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If your goal is to lose weight, get in better shape, or improve your overall health, deciding to join a gym may be the first step. However, don't just sign up at the first gym you see or visit.

Before signing on the dotted line, research all options first, take part in free trials, and speak with friends and family members about their gym experiences. Regional Director of the Better Business Bureau in Springfield, Missouri Pamela Hernandez also has this important advice.

“Let’s just say you do that free trial and they give you an introductory rate, what is that rate going to look like in three months, or six months, or even a year when the introductory rate expires?”

Pam also recommends reading the contract carefully before signing. Make sure that all verbal promises made by the salesperson are in writing. And ask questions such as, what happens if you move or the gym goes out of business?

Will the membership renew automatically at the end of the term? What is the cancellation policy and under what circumstances?

Copyright 2024 Four States Public Radio. To see more, visit Four States Public Radio.

Since 2017 Fred Fletcher-Fierro has driven up Highway 171 through thunderstorms, downpours, snow, and ice storms to host KRPS’s Morning Edition. He’s also a daily reporter for the station, covering city government, elections, public safety, arts, entertainment, culture, sports and more. Fred has also spearheaded and overseen a sea change in programming for KRPS from a legacy classical station to one that airs a balance of classical, news, jazz, and cultural programming that better reflects the diverse audience of the Four States. For over two months in the fall of 2022 he worked remotely with NPR staff to relaunch krps.org to an NPR style news and information website.

In the fall of 2023 Fred was promoted to Interim General Manager and was appointed GM in Feburary of 2024.