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We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

NPR Music remembers musicians — singers, songwriters, instrumentalists — and other visionaries we lost in 2015. Explore and celebrate their musical legacies.

Grand jury in Arizona indicts 18 allies of ex-President Trump. Supreme Court to hear Trump's claim he's immune from criminal prosecution. Secretary of State Blinken meets with top Chinese officials.

This timeline covers major moments in the controversy surrounding R&B singer R. Kelly, up to 2021, when he was convicted for sexual exploitation of a child, racketeering, bribery and sex trafficking.

NPR's A Martinez talks to GOP strategist Scott Jennings about former President Donald Trump and former Vice President Mike Pence, who returned to the nation's capital to give dueling speeches.

A new report finds global energy related carbon dioxide emissions rose 6% last year to an all-time high. The report from the International Energy Agency means bad news for the world's climate.

After months of deadlock, Senate Democrats are pushing ahead with some of President Biden's top legislative issues. NPR's A Martinez talks to Rep. Pramila Jayapal of Washington about the progress.

College football's national championship will be decided Wednesday when Texas faces defending champion Southern California in the Rose Bowl. Six games on Monday offered a wild series of warmups, while in a final preliminary on Tuesday night, Penn State and Florida State meet in the Orange Bowl.

The average cost of a new car is also at the highest on record, topping $47,000 a pop. At this rate, an essential household purchase is starting to feel like a luxury in America.

It's dirt trails, not snow, at the World Championships of Dry Land Mushing. Humans and canines race for the top prize at the championships, held for the first time in the United States.