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Freeman's Dr. McNab encourages day to day healthy living vs. doctor visits

According to the CDC,more than half (51.8%) of adults had at least 1 of 10 selected diagnosed chronic conditions, (arthritis, cancer, chronic obstructive pulmonary disease, coronary heart disease, current asthma, diabetes, hepatitis, hypertension, stroke, and weak or failing kidneys), and 27.2% of US adults had multiple chronic conditions.

It's no surprise that US residents pay some of the highest healthcare bills in the world. One physician in Joplin says you can work to lower your health bills by focusing on the problem before it becomes one. KRPS's Fred Fletcher-Fierro has more.

We commonly make a doctor's appointment when we think something is wrong with us or a loved one. Appearing on KGCS's Newsmakers program recently, Freeman Physician Dr. Robert McNab suggests that living a healthier life day to day could be better for our pocketbooks and our bodies.

" I think that the pandemic really opened my eyes in a lot of ways to where we are with our overall fitness and health in the United States. The pandemic was terribly timed because of how chronically ill we have gotten. One in two Americans have at least one chronic disease. And one in six Americans has, you know, four or five."

Dr. McNab promotes six health pillars: nutrition, sleep, activity, stress management, and social and toxin avoidance. Even if you look and feel good, he suggests checking your metabolic health or labs to ensure that you are in good health. For 89 9 KRPS News, I'm Fred Fletcher-Fierro

Since 2017 Fred Fletcher-Fierro has driven up Highway 171 through thunderstorms, downpours, snow, and ice storms to host KRPS’s Morning Edition. He’s also a daily reporter for the station, covering city government, elections, public safety, arts, entertainment, culture, sports and more. Fred has also spearheaded and overseen a sea change in programming for KRPS from a legacy classical station to one that airs a balance of classical, news, jazz, and cultural programming that better reflects the diverse audience of the Four States. For over two months in the fall of 2022 he worked remotely with NPR staff to relaunch krps.org to an NPR style news and information website.

In the fall of 2023 Fred was promoted to Interim General Manager and was appointed GM in Feburary of 2024.
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